Find Your Perfect Wrist Size

Stop guessing your wrist size. Our simple free printable wrist measurement guide tool helps you find the exact watch strap size for maximum comfort and style.

Completely free, no sign-in required.

Download the Printable Watch Strap Measurement Guide

After measuring your wrist size, use our free printable watch strap measurement guide to find the exact strap width and length for your watch. This tool helps you measure lug width and strap size accurately at home. No sign in required and no payment required.

Completely free, no sign-in required.

No Printer! no problem 

Step-by-Step Guide

How to Measure Your Wrist

Follow these four simple steps to accurately measure your wrist size at home

Cut a Strip of Paper

Cut a thin strip of paper (about 1cm wide and 25cm long) or use a flexible measuring tape.

Wrap Around Your Wrist

Wrap the paper strip snugly around your wrist where you typically wear your watch. Mark where the strip overlaps.

Measure the Length

Lay the strip flat and measure from the end to your mark using a ruler. This is your wrist circumference in centimeters.

Find Your Size

Use our size chart below to find the perfect watch strap width based on your wrist measurement.

OFFICIAL PARTNER

Milano Straps 

Premium Italian Watch Straps & Bands

Now that you know your perfect wrist size, discover Milano Straps – our trusted partner and the recommended source for high-quality watch straps and bracelets. With precision craftsmanship and premium Italian leather, Milano Straps offers the perfect complement to your accurate measurements. They also specialize in high-quality leather straps for Apple Watches.

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Leather Straps

Milano Straps leather watch straps are handcrafted in Italy using premium hides for a refined elegant look. Designed for comfort durability and everyday wear these straps offer a perfect balance between luxury and practicality for both classic and modern timepieces.

Alligator Straps

Milano Straps alligator straps are made from genuine exotic leather with a distinctive texture and prestigious appearance. Each strap is carefully crafted for collectors who demand the highest level of craftsmanship exclusivity and timeless style.

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Milano Straps nylon and Leather military straps are built for strength comfort and reliability. Lightweight breathable and extremely durable they are ideal for sports watches and daily wear while maintaining a clean professional look.

Apple Watch Bands

Milano Straps Apple Watch bands and adapters combine Italian craftsmanship with modern technology. Designed for perfect fit and seamless integration these bands upgrade your Apple Watch with luxury materials and refined style.

How tight should I measure my wrist?

Measure your wrist with the tape or paper strip snug but not tight. You should be able to slide a finger underneath. This ensures your watch will fit comfortably without being too loose or restrictive.

What's the difference between strap width and wrist size?

Wrist size refers to the circumference of your wrist, while strap width is the width of the watch band at the point where it attaches to the watch case. The strap width is typically determined by the watch case's lug width.

Should I measure my wrist in the morning or evening?

It's best to measure your wrist in the afternoon or evening when it's slightly larger due to normal daily swelling. This ensures your watch won't feel too tight during the day.

How do I know if my watch band is the correct size?

A properly sized watch band should allow you to fit one finger between the strap and your wrist. The watch should stay in place without sliding around, and you shouldn't see marks on your skin after wearing it.

Can I use a string instead of paper to measure?

Yes! A non-stretchy string works perfectly. Just mark it where it overlaps, then lay it against a ruler to get your measurement. Avoid elastic strings as they can give inaccurate readings.

For More Watch Straps and Bands Guidance

Learn more about watch and Apple Watches straps and bands from Milano Straps. Discover expert guides on sizing materials styles and care to help you choose the perfect strap for your watch with confidence.

The 2026 Ultimate Watch Strap Guide  Leather Quality Sizing Care and How to Choose the Perfect Strap for Your Watch

Everything You Need to Know About Apple Watch Bands and Straps Sizes

The Ultimate Guide to Choosing the Right Watch Band

10 Stylish Leather Watch Bands Perfect for Formal Events